Although kratom is a natural product with a long history of use, it only recently hit the global market as people became increasingly interested in it.

Today, experienced kratom users or people willing to try this substance for the first time can find a wide selection of kratom products. The kratom market continues to grow in the number of vendors and the extent of their offers.

Whether you’re a regular kratom user or have heard about this plant several times before, you’re undoubtedly interested in learning whether kratom products can help reduce the chances of stroke. We’ll try to answer this question throughout this post, so make sure to keep reading.

About kratom

Kratom is a tree that belongs to the coffee family. Although most people refer to this unique plant as kratom, its scientific name is mitragyna speciosa.

Kratom is native to Southeast Asia – countries like Malaysia, Indonesia, Myanmar, Thailand, and Papua New Guinea have cultivated it for centuries.

Once farmers harvest kratom leaves, they leave them to dry. Afterward, they use dried leaves for various purposes – some to make tea, while others smoke them like tobacco.

However, the modern industry opened the doors to numerous other purposes. For instance, Carolina Kratom offers various kratom strains and many high-quality products at affordable prices.

People enjoying kratom can choose from various products in several forms. The most popular include powder, capsules, and extracts.

Benefits of kratom

Kratom is known for its numerous benefits. Here are the most notable.

Pain relief

Kratom products have different alkaloid profiles, but each can relieve pain and help people participate in everyday activities. Since green, white, and red vein kratom varieties all attach to opioid receptors, they can effectively combat pain and even relieve pain caused by chronic illnesses.

Mood enhancement

Many kratom products have mood-enhancing properties that can effectively treat depression, anxiety, or opioid addiction. Since kratom acts as a hunger suppressant and an antidepressant, it can lower the corticosterone levels associated with depression.

Energy boost

As a plant that belongs to the coffee family, it’s not surprising that kratom can effectively boost energy levels. Unlike coffee, kratom products don’t cause jitters, increased anxiety, and other side effects. Instead, they replenish energy levels and help people stay awake and focused.

Use cases of kratom

Thanks to the many potential benefits of kratom, this substance can help people treat and combat all kinds of illnesses and health conditions. The most common kratom use cases include battling:

• Pain
• Anxiety
• Depression
• Cough
• Diarrhea
• Diabetes
• High blood pressure
• Opioid withdrawal

Because kratom can reduce high blood pressure and help individuals go through a less complex opioid withdrawal process, it can also reduce the chances of stroke.

However, that is only the case with all-natural kratom products that don’t contain heavy metals or toxic elements, which can only increase the chance of developing a heart condition and suffering from a stroke.

Tips for buying kratom

When your goal is to purchase natural kratom products that are safe to use, several valuable tips can come in handy.

1.     Look at lab test results

The first thing you should look at is lab test results. Every reliable vendor tests each batch to ensure their products are safe to use and of high quality. If you can’t find lab test results online, don’t hesitate to reach out to the vendor and politely ask them to send you more information regarding third-party lab testing.

2.     Research the ingredients

Lab tests and ingredient lists will probably contain elements you’re not well familiar with, but that’s where research comes in. Researching those elements and finding out whether they’re harmful can help you avoid purchasing kratom products that may contain toxic or otherwise harmful ingredients.

3.     Read customer reviews

Customers can tell a lot about a product or a specific brand. Take the time to sift through their reviews and learn more about various products’ effects and different vendors’ services. Seek companies with a loyal customer base and plenty of positive reviews online.

4.     Check out prices

Beware of kratom deals that may seem too good to be true. Research different price ranges to shortlist vendors that offer safe-to-use kratom products at reasonable prices.

The bottom line

Kratom can help reduce the chances of stroke, but it’s crucial to use high-quality products that’ll be effective. Although kratom itself can’t prevent strokes from happening, combining these natural products with a healthy diet and regular exercise can significantly reduce the chances of suffering from a stroke.

Study Shows Weed Legalization Does Not Increase Car Accidents

A new Canadian study has shown what cannabis users have known all along: being a cannabis user does not mean you’re a dangerous driver.

The study squashes several myths about the cannabis community, including the unequal comparison of weed to alcohol while operating a vehicle and the theory that young people who use weed are more likely to get injured.

However, Canadian officials noted that cannabis users still need to be careful while operating a vehicle under the influence of any meditation, including weed. Read on to learn more.

What Does The Study Say?

The study, which was published in the academic journal Drug and Alcohol Dependence, addressed the notion that the worldwide legalization of recreational cannabis increases cannabis-impaired driving and traffic-related injuries as a result, especially among young people.

The study analyzed data from 239,673 provincial emergency department (ED) records from the two Canadian provinces Alberta and Ontario between April 1, 2015 and December 31, 2019.

Results found that implementation of the Cannabis Act was not linked to post-legalization changes in traffic-related ED visits in Alberta or Ontario from all drivers, including youth drivers, in particular.

Lead study author Russell Callaghan, a University of Northern B.C. psychologist, stated that he thought recreational marijuana use would lead to a greater risk of car accidents and injuries, but it did not.

Callaghan went on to state that his team did not see an increase in the rate of car accidents among adults or young people after cannabis was legalized in Canada. He thinks that the data would be similar nationwide if other countries analyzed their ambulatory visits to emergency rooms.

Callaghan noted that the results of the study might be due to the new safety laws imposed, such as Bill C-46, which was issued shortly after cannabis legalization in Canada. The bill states that there will be a $1,000 fine for impaired drivers with THC blood concentrations of 2 to 5 nanograms per milliliter of blood.

The research team is currently working on a follow-up study to determine whether cannabis legalization has been linked to deaths due to car accidents.

Cannabis vs. Alcohol Driving Risks

According to scientist Scott Macdonald of the Canadian Institute for Substance Use Research at the University of Victoria, cannabis-impaired driving became a public safety concern after weed was legalized.

Macdonald, who also worked on the above-mentioned study, stated that he was not surprised by the results, which were consistent with studies done in the United States indicating that cannabis legalization did not increase traffic-related deaths or injuries.

Cannabis rights activists are working to eliminate the assumption that an increase in cannabis use may cause similar consequences as people who drive drunk, but it hasn’t been an easy stereotype to overturn.

Even the Canadian government has published contradictory websites and paid for advertising that shows misleading information, such as an advertisement showing a person’s dog talking to them after they consumed weed.

However, just because weed is legal in some parts of the world doesn’t mean more people will be driving while high. Additionally, as Macdonald pointed out, there is a big difference between being stoned from cannabis and being intoxicated from alcohol.

Macdonald noted that while both situations may bring about safety issues, driving drunk is much more dangerous because it affects a person’s psychomotor performance and can lead to more reckless driving whereas weed only tends to affect memory and not necessarily driving performance.

Don’t Drive While High

Despite the findings in this study, the Canadian government wants to make it very clear that driving while high (also known as drug-impaired driving) is illegal and will get you fined.

As of 2018, Canada had 14,400+ trained Standard Field Sobriety Testing (SFST) officers and 1,082 Drug Recognition Experts (DRE) as of 2021 scattered across the country, attempting to spot those driving while under the influence.

Government officials state that these numbers will go up in the future with the intent of catching anyone who tries to operate any type of motor vehicle while having THC in their system.

The Canadian government states that you need to be alert and focused while operating a car, and driving while high may affect your motor skills, reaction time, short term memory and concentration.

It may also cause you to accidentally speed or wander, or reduce your ability to make decisions quickly – like if you need to turn sharply to avoid hitting someone that wandered in the street.

To be fair, officials also state that illegal drugs and over-the-counter drugs alike can also affect your driving abilities. So they aren’t singling out weed, per say.

However, it’s not enough to simply avoid driving while high. You’ll also need to avoid being a passenger in a vehicle with someone who is driving high.

Here are some tips for avoiding either of these situations:

• Designate a driver before smoking weed (in other words, make sure you have a ride from someone who didn’t smoke with you)
• Call a friend or loved one if you have been using cannabis and need a ride
• Take the bus or public transportation (there is no law that says you can’t take the bus while high!)
• Call a cab, Uber, or ride sharing company
• Stay where you are until your high wears off (stay the night if you have to)

Final Thoughts

Depending on what you read on the internet, there are several different ways to look at the impact of cannabis legalization on car accidents. Some sites will tell you that using weed causes car accidents.

However, the study highlighted in this article indicates that weed legalization has not increased the risk of car accidents in Canada. Despite this, it’s never a good idea to drive high and doing so is illegal in Canada.

Hopefully, as other countries analyze similar data, the misconceptions that using weed makes you a dangerous driver can stop and we can begin to normalize the medicinal benefits cannabis has to offer on communities.

Feel free to discuss your thoughts on the study in the comments below, and tell us any stories you may have about your favourite designated drivers or times when you were one! We’d love to hear your stories!!

How CBD Can Save Your Skin This Winter

The bracing winter breeze, bone-dry air, and high altitudes can take a toll on your skin throughout the colder months leaving skin looking dull and lifeless. As CBD continues to take the beauty industry by storm more is being discovered about the many benefits it can have on overall health. This includes how it can benefit our largest organ- our skin. This green plant can help give you the glow you’ve been missing by providing moisture, relief from itchy skin, and protection from the elements.

What is CBD?

If you haven’t heard about the biggest thing to hit the beauty industry in the last few years, CBD is a part of the cannabis plant that is commonly called the “bliss” molecule. It has all of the incredible health benefits that come with its counterpart THC without imparting the feeling of being “high”. It is more than just a beauty addition though, it has endless medicinal benefits and can help fight anxiety, depression, regulate weight, and sleep patterns.

What Causes Dry Skin?

When the temperature drops to levels that are colder than we love and the air gets brisk skin can start to become dry and itchy. This isn’t just a coincidence, in the winter your skin loses around a lot of its ability to hold moisture. Your skin acts as a protective barrier against the elements but when the air gets drier the water in your skin evaporates at a faster rate which leads to flaky skin. This process is called transepidermal water loss and is brought on not only by the cold air outside but also other by factors like harsh winds, car and indoor heating, and low humidity.

Why Use CBD For Cold, Cracked Skin?

Moisturizers are usually created to benefit one specific skin type whereas CBD works on all skin types whether oily or dry. Not only this but because it’s a natural product it doesn’t cause irritation and breakouts. These aren’t the only reasons to start incorporating it into your daily skincare routine.

-Healthy, younger-looking skin: Everyone wants to age gracefully and CBD can help achieve this goal without injections or going under the knife. Cannabinoid receptors that live in our brain help boost our body’s ability to regenerate new skin cells. This means that you will be creating new, healthier-looking skin to help retain that youthful glow.

-Hydrated skin: This isn’t news to you, we now know that CBD is a natural way to keep your dry, scaly skin moisturized. It manages to save your skin with its high level of omega-3 fatty acids.

-Acne-free face: This incredible side effect actually comes from the fatty acids that are in CBD. They not only provide moisture but can restore your protective outer layer to its previous glory by reducing inflammation and blemishes. Acne-prone people are lacking fatty acids so introducing CBD can help restore balance to once unhappy skin.

-High source of vitamins: Restore that firm, fresh feeling to your face by giving it all the vitamins its been missing. CBD contains vitamin A, D, E, and C which are all essential for maintaining healthy skin even in the colder months.

How To Use CBD For Dry Skin

If you’re new to the CBD world or even just to its ever-growing role in the world of skincare then this next section is for you! I will take you through the different ways to utilize this moisturizing, green medication.

Apply Topically: When CBD is applied directly to the skin it can do its fastest work by bypassing the liver and being absorbed directly through the endocannabinoid receptors on your skin. This works for an assortment of skin issues and can not only help alleviate dry skin but also combat inflammation and pain in the affected areas. Say goodbye to that pesky winter eczema

Ingest: This is the easiest and most versatile way of making the most of this “bliss” molecule that lives in the cannabis plant. The oil can be put directly under the tongue and held for 30 seconds or can be drizzled onto your favourite snacks like avocado toast. This will not have the same directed effects as when applied to the area but will contribute to overall body health. Ingesting CBD will help boost your skin health from the inside out.

Favourite Products

It can be overwhelming choosing the right product when there is such an endless amount available on the market today. You are trying to combat stress and not add to it so I’ve made this very simple! As with most things, the effects will vary from person to person so always remember to start low and slow.

1. Green Therapy Goodbye Body Butter

This Psoriasis cream says goodbye to itchy, dry skin with its balanced blend of natural herbs and essential oils. It provides relief from the extreme dryness that comes with the colder, winter weather. The benefits go more than skin deep with its ability to act as an antiinflammatory, anti-bacterial, and provide pain relief. This cream will work to help combat eczema, psoriasis, dermatitis, wrinkles, shaving irritation, bug bites, and minor allergic reactions.

2. Mary and Wanda Eczema Relief Cream

This deeply hydrating cream is full-spectrum and has been specially formulated by registered herbalists. It manages to battle flaky skin with its content of oatmeal, marshmallow root, green tea extract, aloe vera, and vitamins. This is my favourite go-to, not only because it works wonders but also because it’s a women-run company that we love to support! Keep in mind this cream comes in unscented and lavender scent.

3. Twisted Extracts Full Spectrum (22:1) Orange Flavoured Tincture

We have the topicals covered but if you’re looking for a way to orally take your daily green medication then these drops are for you. They’re versatile and easy to use by itself or added to your favourite snacks and smoothies. What separates this delicious orange-flavoured concoction from the rest is their use of avocado oil over other MCT carriers. Avocado oil is rich in antioxidants which will help the CBD do its work and fight inflammation.

Make your skin happy and healthy this winter by using CBD products to return it to its former warm weather glory. Let us know about your experience fighting flaky, dry skin in the comments!

Cannabis Can Ease Your Winter Blues

What can be more amazing than crisp white snow and that fresh, winter air? For some, this is the most beautiful time of year but for others, it can be the most tiring. Shortened days and limited sunlight can lead to unwanted winter blues.

What is Seasonal Depression

Seasonal affective disorder (SAD) is a recurring depression that begins and ends with one particular season. For most this happens in the winter but others are known to have these feelings in the spring and summer (reverse-sad). Everyone has days when they’re not at their best but SAD isn’t just a day when you’re feeling mopey, it involves an extreme shift in mental states through seasons.

SAD Symptoms

If you are one of the many people suffering from seasonal affective disorder this year you may be experiencing some unpleasant symptoms that came along with it, such as:

• Trouble falling and staying asleep or sleeping too much
• Weight gain and food cravings
• Strong feelings of sadness and/or anxiety
• Loss of interest in sexual activities
• Irritability
• Social withdrawal

This can be a difficult time of year but know that you aren’t alone and our favourite natural medicine is here to lead us through these long months.

Holiday Depression is Very Real

When the sun seems to forget to shine on the shortest days of the year things may already seem grim but after the excitement of the holidays, things can easily get progressively more stressful. Seasonal depression is taken to a whole new level with its partner in crime- holiday depression.

– Holidays are expensive. People save up all year to put aside a bit of money to make their loved ones feel special and loved, for that fancy new year’s party, or a fancy dinner. These might be some of the most beautiful and memorable experiences of your life and worth every cent and maybe not, but either way it adds up. It can seem difficult to get back on track and most people find they have to cut back and budget their way through the beginning of January and February.

– There is just not enough time for everything. I think everyone can agree that making the holiday season special takes extra time and planning. Even if you got away from hosting any parties or events this year there were most likely small errands like gift shopping or cooking a potluck salad that has left you wiped out.

– Social burnout can happen at any time of year especially when you’re going from house to house and opening up your social calendar more than any time of year. Sometimes this can just be from all of the content social interaction or dread from seeing that creepy uncle over your grandma’s dry turkey.

Cannabis Is Here to Help

We now know what seasonal depression is and what causes it but how about treating it? I will tell you what cannabis can do for the negative effects of the changing seasons

• Reduced serotonin levels during winter

When the days are shorter and colder and we spend less time in the sun, our bodies produce less vitamin D which is essential in the production of serotonin. This neurotransmitter is responsible

for balancing mood and with less of it we need to start getting creative. Luckily for us, THC interacts with CB1 receptors in the body which have an important role to play in the creation of new serotonin. This can help us get through the toughest parts of the long winter and stay calm all year round.

• Internal body Clock Disruption

Despite what you may think, we don’t actually need more sleep in the winter even though the shorter days may make you feel that way. Every person has their own unique internal body clock called our Circadian Rhythm that controls our sleep cycle, internal temperature, and the timing of hormone release. In the winter when we don’t get as much sunlight and vitamin D these rhythms drift and throw off our internal clocks. This doesn’t just make you a night owl, it leads to feelings of depression, fatigue, and insomnia. All of these things are controlled by our endocannabinoid systems which in turn, are heavily affected by the cannabis plant. Introducing more of the compounds found in this natural green medication tricks your body into letting you fall asleep and stay asleep, fights those feelings of sadness, all while evening out your sleep cycle.

• Social Anxiety

Having a loving and supportive network of friends and family is Important all year but especially when the winter blues sneak its way in. Unfortunately, seasonal depression can leave you wanting to lock yourself away under a pile of warm blankets at home and far away from any kind of social activities. Cannabis can help you feel calmer therefore making those events where you need to chat up a storm much easier and this will leave us feeling happier and more connected until the sun comes out again.

 

Conventional Treatments to Pair with Cannabis

If you are experiencing seasonal depression, Cannabis is a sure-fire way to help but more conventional treatments should be paired to help you get out of that rut as quickly and effectively as possible. This can include making small lifestyle choices or more serious treatment like therapy. Try these things to help combat the winter blues:

• Go for a walk
• Eat healthier and get all the nutrients your body craves
• Herbal remedies like St. John Wort can help fight anxiety
• Give back to your community by volunteering
• Vitamin D supplements

Don’t feel discouraged if trying to manage these seemingly small tasks is unmanageable. Depression and SAD can make it impossible to perform these tests simply because of the disorder. Stay strong and remember, any victory is just that: a victory. Even if it was just getting out of bed today, you are doing well today.

Try not to be too discouraged if you have these feelings throughout the cold winter months, try to stay moving and hopeful with neutral remedies and medications. Have you experienced SAD or know people that are and want to try cannabis to treat it? Let us know about your experience in the comments.

In comparison to most other CBD products, the popularity of CBD gummies is seemingly higher. Its estimated market value in 2020 was 1.6 billion USD. Moreover, experts expect the market to grow at the CAGR or Compound annual growth rate of 30.7% between 2021 to 2028. So what is the reason behind this widespread popularity of CBD gummies UK? The article explains it all.

What are CBD Gummies?

Call them candies, gummies, or jelly sweets, all these words represent the same thing: a delicious treat that could be sweet or sour. These gummies are candies or gummies infused with CBD. Mostly, manufacturers combine the oil form of CBD in the gummies.

Learning about these gummies gives a hint of why they are so popular. They come in diverse shapes, flavours, colours, and sizes. They carry different CBD types, such as broad-spectrum, full-spectrum, and CBD isolate.

Reasons Behind Popularity of CBD

Who does not love candies! That too, sweets that offer the potential benefits of CBD. It looks like a dream come true. There are various features of gummies that make it one of the most popular ways to consume CBD. Some of them are:

• A Delicious Option

Most people do not love the taste of CBD oils, tinctures, or vapes. The taste of this drug obstructs them from availing themselves of its possible health benefits. The gummies provide them with an option to enjoy the benefits of the drug with a delicious taste.

You can find several flavour options. The traditional one is the mixed fruit flavours. Most brands sell this flavour. However, the popularity of gummies has forced manufacturers to go for other fun and new flavours.

Now you can find strawberry rings, sour gummy bears, fizzy rainbow strips, etc. These flavours help consumers see CBD gummies as a treat and not a clinical product.

• A Convenient Way

With CBD oil, vapes, or tinctures, you need to learn to consume it. However, with gummies, you do not need to know anything. Just purchase a pack of gummies and eat it whenever you want.

Besides, you do not need to measure the dosage. Most brands label the gummies with the amount of CBD in each gummy. This makes gummies an ideal option for people who do not have the knowledge, time, or tools to measure the amount of it. It is the most significant reason behind the popularity of these gummies. 

• It Allows Privacy

Although CBD is now a legal product, many people feel uncomfortable consuming it in public. Also, you might not want your family members to know about it, or you don’t want people to stare at you while you are consuming your daily dose of CBD oil. In all these situations, gummies help a lot.

The privacy offered by gummies also attracts CBD enthusiasts. They resemble regular gummies, which means you can consume them anywhere without people judging you for it. You can easily carry it in your workplace and swallow it whenever required.

• It Offers Precise Dosage

With other forms of CBD, it is pretty tricky to measure the exact amount you are consuming. People who consume the drug for a particular medical condition want a precise dosage. However, gummies come with pre-labeled serving sizes. So, you know how much cannabidiol you are consuming with one gummy.

All these benefits or characteristics make the gummies a preferable choice.

Working of Gummies

The working of CBD is more or less the same, regardless of how you consume it. However, the working of gummies could slightly affect your experience. Thus, you need to know about it.

When you consume a gummy orally, it follows the digestive tracts of the body. Then like other vitamins, nutrients, and minerals from food get mixed with the blood after digestion, CBD from the gummies also mixes with blood. That is why these gummies show effect in a comparatively longer time than other forms such as CBD oil, tinctures, vapes, etc.

After CBD mixes with blood, it works with the CB1 and CB2 receptors to provide its potential benefits.

Do CBD Gummies Make You High?

You have a party at your home. You want to enjoy CBD gummies with your friends, but do not want to get everyone high. Cannabidiol gummies would not get you or your friends high.

Cannabidiol is non-psychoactive. So, if you consume a gummy that contains pure CBD, you will not get high. You can consume gummies containing THC, the psychoactive compound in marijuana, to get high.

Are CBD Gummies Legal?

Across Canada, CBD and THC based products are fully legalized! In the U.S. the drug was a part of federally banned compounds for a long time. However, after 2018, the federal government allowed products under the Farm bill. The Farm bill differentiated marijuana from hemp. It established that hemp-derived products with less than 0.3% THC are legal.

Though several U.S. state governments either have specific regulations or age limitations, New York City does not allow combining it with food and drinks. Though, these laws are virtually non-existent as you can easily find these gummies everywhere. Still, you shouldn’t take the risk. Try to avoid it in areas where it is illegal.

Side Effects of CBD Gummies

Cannabinoids are natural compounds released by the human body. They affect several functions, such as sleep, anxiety, pain, stress, etc. CBD only enhances the role of these cannabinoids and offers its claimed benefits. Therefore, it is comparatively a safe compound.

However, if a person consumes too much of this drug, they might face some of the following side effects:

• nausea
• Lethargy
• upset stomach
• headaches
• Diarrhea

Generally, the side effects are mild. They do not require extra attention and get healed on their own. However, if the situation continues for long, contact a professional for help. Sometimes, it reacts with other drugs and creates undesirable effects. So, make sure you do not consume CBD with any medication that might respond negatively.

Conclusion

Cannabidiol toffees are a convenient and easy way to intake CBD. You can purchase CBD cherry gummies of different shapes, according to the occasion, and give them to your loved ones. They are also adorable gifts.

Imagine gifting a heart-shaped gummy on Valentine’s Day to your partner! They will love it and adore that you also care about their health. Although the bioavailability of the drug is low, all these features make it a popular option. 

How Cannabis Can Improve Your Relationship

Using cannabis together is a great way to connect with someone romantically. It’s also an excellent gateway for open communication and free thinking, which can have lasting effects on your relationships.

In this guide, we’ll discuss how to use cannabis to strengthen your relationship. Plus, we’ll recommend some of the best strains of weed for improving your relationships.

How Does Cannabis Affect Your Relationship?

There is no doubt that relationships can be hard. Whether you’re looking to start a new relationship or keep the fire burning and communication lines open in your existing relationship, weed can help.

Here are some ways weed can help your relationships.

1. Improves Communication and Makes You More Social

When it comes to relationships, communication is key. This is true whether you’re talking about a romantic partner, a professional relationship, or a friendship.

If you’re an introvert or you’re just not an overly talkative person, this lack of communication can be misconstrued as something negative in your relationship, especially if the other person involved wants you to be more open.

Smoking weed with your partner can help you have difficult discussions that you may not normally be able to have, bringing the two of you closer together.

Using cannabis is also a great way to reduce anxiety and stress surrounding social interactions, especially if you’re nervous about dating someone new or being around a group setting.

Not to mention, cannabis allows you to tap into your creative side, making you a better, more interesting conversationalist. You’re sure to be a hit at any party, impressing anyone that would normally stress you out (like your partner’s parents).

Best strains to use for communication:

• If you have social anxiety, then try a high CBD strain or product to take the edge off without causing stress.

• If you’re an introvert, try using a Sativa strain for a boost of energy, to free the mind and, to lower inhibitions.

• If you’re entering into a troubling conversation with your partner, then try using a Hybrid strain for an uplifting buzz that helps you dive deep into conversation

2. Boosts Sex Life

When you first enter into a relationship and everything is new and exciting, your sex life might be great. But after a few years or even decades together, some couples may experience some trouble, especially when kids are involved.

Cannabis acts as a natural aphrodisiac by increasing blood flow and helping you relax, which can help you achieve an orgasm easier and get in the mood quicker.

The key to using weed to increase libido is to find a method and strain that doesn’t make you feel too heavy or unable to get off the couch as this can negatively impact your desire (and your partner’s).

Best ways to boost libido:

• Smoke weed with your partner before sex

• Enjoy edibles (such as chocolate) before sex

• Use a cannabis-infused lubricant to increase pleasure, provide natural lubrication, reduce pain and anxiety, heighten orgasms, and provide a more enjoyable experience in the bedroom

3. Reduces Depression, Anxiety, and Anger

If you or your partner struggle with depression, anxiety, or anger, then it can lead to problems in the bedroom, especially if domestic violence is of concern.

According to one study, husbands and wives who used marijuana were linked to a reduction in physical violence.

Weed also has other positive benefits on mood, such as reducing depression, alleviating anxiety and anger, and boosting positive emotions – all of which are great tools for keeping your relationship strong.

Several studies have shown that weed acts as a natural antidepressant to boost serotonin levels and promote overall happiness.

When it comes to picking out the best strain of weed for your emotions, pay attention to the terpene profile. Your nose can help you pick out a strain that works best to promote a clear mind.

Best strains for anger, anxiety, and depression:

• Strains that are high in citrus or lavender terpenes will help promote relaxation, decrease anger, and reduce anxiety and depression

• Indica-dominant strains have been shown to provide a relaxing effect on the mind and body, which can be useful for controlling anger

4. Makes For A Fun Outing Or Activity To Do Together

Smoking weed with your significant other provides you with another activity to enjoy together. You can use it as a bonding activity or just something to enjoy as a new hobby.

Not sure what to do for date night? Try visiting a weed-friendly location in Canada where you can walk around and smoke freely. There are also plenty of cannabis-friendly hotels in Canada where the two of you can stay for a weekend or more.

You can also attend yoga classes, athletic events, painting classes, and weed expos together. In fact, many couples prefer to smoke together as opposed to going out drinking together. It’s often safer and doesn’t impair fine motor skills as much as drinking does.

Best ways to use cannabis with your significant other:

• Visit a cannabis-friendly hotel or retreat in Canada for a couples weekend with a group of friends or just the two of you

• Experiment with cannabis-infused oils for a relaxing and sensual massage for your partner

• Smoke weed and cuddle on the couch while watching a movie and indulging in your favorite snacks

• Take a walk around while smoking in public and doing some sightseeing. In Alberta, British Columbia, and Ontario you can smoke anywhere it’s legal to smoke tobacco. – this would be a great idea for a first date!

Final Thoughts

Weed isn’t just good for your health. It can also help strengthen your relationship by improving your communication skills, reducing anxiety and depression, boosting your sex life, and providing an activity for the two of you to do together.

In this guide, we provided some tips for using cannabis to help you get started in a new relationship or keep the fire burning in an existing one.

How do you use weed to connect with your partner? Let us know in the comments below!

5 Easy Hacks To Improve Focus & Productivity

Productivity has risen to prominence as a significant issue for organizations and individuals in recent years, garnering more attention than ever before. There is also a growth in productivity software and philosophies, which is beneficial because we have many tools at our disposal. However, the downside is several commercial pitches interspersed amid legitimate information.

We’re not going to discuss tools in this post; instead, we will discuss some easy tips and natural herbs that significantly impact productivity. These are science-based and tailored to the demands of modern digital employees and the particular problems associated with working in a connected world.

Use of Kratom

Kratom can enhance your mood and may indirectly increase your productivity. Ascertain that you are obtaining kratom from reputable merchants who utilize third-party lab-tested high-quality kratom. If you’ve never used kratom before, read more on green vietnam kratom and do it today at the suggested amount, and you may witness the magical effect it has on your productivity.

Distractions Must Be Eliminated

While this may seem self-evident, people frequently underestimate the number of distractions that keep them from concentrating on the work at hand. Such invasions might take the shape of a background radio or an annoying coworker who frequently stops by your desk to chat.

Eliminating these distractions is not always as simple as it sounds. While it may be as simple as turning off the television or radio, dealing with an interrupted coworker, spouse, kid, or roommate may be far more complex. One strategy is to choose a specific time and location and request to be left alone for that duration. Another option is to find a quiet spot where you can work uninterrupted. The library, a secluded room in your home, or even a quiet coffee shop are all possible locations to consider.

Several tactics you might wish to try to limit or remove such internal distractions are getting adequate sleep before the activity and combating fear and concern with positive ideas and imagery. If your mind begins to wander toward distracting thoughts, bring your attention back to the activity at hand.

Reduce Background Noise

Did you know that background noise may have a detrimental effect on our ability to concentrate? Interruptions from the environment may exacerbate stress, triggering the production of cortisol, a hormone meant to alleviate that stress. On the other hand, constant stress affects your prefrontal cortex – the region of the brain that controls your capacity to learn, plan, reason, and recall. If you’re unable to eliminate the noise, try investing in a pair of noise-cancelling headphones for times when concentration is required.

Put Your Phone Away

Our smartphones and other mobile gadgets have become an integral part of our life, at the expense of productivity. Consumers in the United States spend an average of five hours a day on their mobile devices, with roughly half of the time spent on social networking, messaging, and entertainment apps. Simply by putting your phone away for extended periods, or at the very least turning off alerts, you can add hours of productivity and attention to your day.

Take Short Breaks

 If you use the Pomodoro Technique or another technique that encourages short bursts of work, you’ll automatically find yourself taking frequent pauses. This allows your mind to recuperate from periods of intense concentration, but you must be judicious with how you use your leisure.

While it may be natural to visit Twitter or Instagram, this digital barrage of stimuli prevents your mind from entirely “switching down.”

To maximize the advantage of each break, it’s best to stay away from anything cognitively challenging in any manner. This is especially true for brief breaks during which you may be required to return to work within minutes. To make a five-minute break truly count, avoid anything that diverts your attention, needs decision-making, or involves focus. Each break puts your mind to work, and now you want to focus as little as possible. The best course of action is to entirely shut down and think about nothing or meditate to calm your mind and body. Another approach is practicing yoga or stretching while maintaining a clear sense, providing a mental break and a necessary physical break from sitting. These little practices can a go long way to help you clear your mind.

Conclusion

Many productivity tips are quick and straightforward to adopt, but you’ll quickly discover that even minor adjustments may free up significant amounts of time to grow your business. Balancing rest and work is probably one of the biggest secrets to staying productive and focused. . If things go off balance it is always better to allow yourself some time off. We have the same number of hours in the day, but how we spend them makes all the difference. Here’s to an exciting day ahead!

Valentine’s Day Cannabis Gift Guide

The Christmas tree has been packed away, lights are taken down (maybe), resolutions have been made and we are being launched into a beautiful new year. As the big holidays wind down a new one rises to meet us on the not-so-distant horizon- Valentine’s Day. Store shelves are filling up with heart-shaped boxes of chocolates and everyone is looking for the perfect way to express love for those special someones. Cannabis can add to the night’s events or make for some great gift ideas. This guide will help you navigate that perfect day with your favourite medicinal green flowers.

CBD or THC?

Everyone has a different experience with cannabis so this is personal to everyone and may take time to figure out. THC is what causes the “high” that we associate with cannabis use while CBD won’t cause any noticeable changes in perception while providing all of the calming, medicinal effects you want. If it’s a gift for someone else and you don’t know where they stand on this marijuana spectrum, try a gift pack with lots of different options.

Green Gift Ideas

Flowers: I’m not talking about an overplayed bouquet of roses or daisies; cannabis flowers are the best gift for anyone on your shopping list. I have attached some amazing strains that will help you get the most out of your romantic experience.

Sunset Sherbet is a Hybrid strain that will leave you feeling chatty and happy while relaxing the body for deeper and more meaningful conversation.

Pine Tar is an Indica strain and will leave you feeling relaxed and worry-free which can lead to deeper understanding.

Slurricane AAAA+ is a slightly Indica-dominant Hybrid strain. If your choosing to spend Valentine’s day cooking together or even just have open conversations about the universe look no further – Slurricane is good for both

Candy and Chocolate: Is it even Valentine’s Day if you don’t receive a tasty selection of sweet treats? Get a leg up on the competition with our favourite special ingredient: cannabis.

CannaCo Almond Butter Toffee Truffle is so beautiful you won’t want to eat It – until you see that there’s 60g of THC. Indulge with this creamy truffle.

Forbidden Fruit Sour Keys are perfect for everyone that craves sour candy! Sour Keys are a childhood favourite, just remember to keep this intoxicating version away from kids.

Stone-o Peanut Butter Cookies are the perfect option for the peanut butter lover who wants the full experience. This is my go-to as they’re not only nostalgic but delicious.

Bath Bombs: This gift is perfect as a way for your special someone to relax and pamper themselves or to enjoy together. Having a toasty, delicious-smelling bath will relax your body and help you enjoy a peaceful night together.

Mermaid for You bath shells are INCREDIBLE. Their strawnana smell is that tropical punch you need to help you relax into your next bath.

Mermaid for You bath shells in Jungle Fresh is a better option for those that aren’t as keen on fruit flavours. This fresh shell is infused with eucalyptus, key lime, and lemongrass.

Gift Packs: If you’re looking at cannabis gifts then what can be better than a variety of products for them to enjoy? Amazon sells a huge variety of heart-shaped boxes that can be filled with your favourite options to make your own or to display pre-made variety packs.

The Variety Sampler 12 pack comes with either 1 g of a dozen different strains while the other is a pack of 6 edibles and 6 grams of cannabis flower. Half the fun of receiving one of these packages will be the excitement of seeing what arrives as every pack will vary. Put your trust in our processing department!

The Variety Sampler 6 pack has all the surprise and excitement of ordering the larger sampler pack with less investment. When ordering clarify whether you’re searching for 6 grams of flower, 6 edibles, or a mix of 3 edibles and 3 grams.

 

How To Enjoy the Day with Cannabis

There are so many fun love themed events based around Cannabis these days. Unfortunately, because of the pandemic, you may be a bit more pressed to find anything running this year. If your big plans include staying in and enjoying each other company from the safety of your home and need ideas-look no further.

• Show your love with a home-cooked cannabis dinner for that special someone, friends, or family. This is a fun one if you want to get creative in the kitchen and plan something fun and nourishing.
• Go out or have a private chef come cook you a meal rich in flavour and cannabis. Depending on where you live this may be more accessible than others.
• Relax and connect with a cannabis bath bomb while soaking in a warm bath. This will lead to deeper conversation, full muscle relaxation, and delicious scents.
• Take edibles, smoke together, vape, anything to enjoy each other’s company!

What Are You Waiting For?

Show that stoner loved one(s) how much you care with the ultimate gift guide to relaxation and connection this Valentine’s Day. Whether you want to boost the night’s activities with a little extra CBD or THC or want to create the ultimate gift package these will be the perfect solution. Are you gifting a cannabis gift box this year? Let us know in the comments!

What is Kratom? Can you use Kratom for depression and anxiety?

Kratom, an evergreen tropical tree, is taking the world by storm. Kratom strains are natural herbs that work best for treating depression and anxiety symptoms and other disorders. Many people, be it adults or old age people, are grabbing the extra benefits of different strains. If you’re curious about whether kratom strains work well for treating anxiety or depression or not, here you will find the best answer. If you’re in the market hunting for the best kratom strain, it’s essential to know what each kratom covers and how it is helpful for your body. For instance, the green Kratom available in the market works well for treating anxiety and depression. If you wish to buy the best quality green kratom online, choose the best store.

What Is Kratom?

Mitragyna speciosa or Kratom is a tree native to Southeast Asia and has a high value in the health industry as it offers plenty of benefits. Some of the other names of Kratom are Thom, Thang, and Biak. It helps the human body get rid of multiple types of diseases and improve the quality of living. Many people consume Kratom daily to improve their work product, while others use the strains to eliminate different health ailments. No matter your reason for choosing the kratom strains, buying the best quality green kratom online is always important. Buying high-quality products will help you to minimize the risk, which, in turn, will maximize the benefits.

Different Kratom Strains That Can Treat Anxiety & Depression Effectively

Maeng Da, Red Bali, and Green Malay are the three most essential kratom strains that help people get rid of anxiety and depression. Consuming the strains regularly and at optimum dosage will help you enjoy the benefits and alleviate the harmful symptoms. In detail, let’s discuss these three beneficial strains in treating anxiety and depression.

●     Maeng Da Kratom

The sedating and stimulating effects of Maeng Da Kratom make it an ideal choice for treating anxiety. In addition, you can buy it in varieties such as green, red, and white. But the choice of colour depends on the time of the day when you’re consuming it.

For instance, if you’re looking to use kratom strains in the daytime, white Maeng Da Kratom works well. The reason is that the white colour strain enhances your focus, concentration and offers a feeling of motivation.

On the other hand, red Kratom comes with strong sedating effects and is suitable for the nighttime. Therefore, those who deal with difficulty sleeping or insomnia can use the red kratom strain to get rid of such situations.

Lastly, green Kratom works in between white and red kratom strains. With the mild analgesic effects, green kratom strains help relax your muscles. Also, they are good to uplift your mood and thus, enable you to get rid of anxiety.

●     Green Malay Kratom

One of the best varieties among green vein kratom varieties is this green Malay Kratom. This is quite a popular kratom strain as it won’t cause any sedative effects after consumption. Additionally, it is a great way to alleviate the intense pain without altering your working schedule. If you’re dealing with the symptoms of anxiety or depression and wish to have an overall sense of relaxation and calmness, feel free to pick green Malay kratom strains from the market.

●     Red Bali Kratom

Red Bali Kratom is another kratom strain that helps treat stress and depression. High amounts of alkaloids present in the kratom strain make this particular strain effective in treating anxiety, stress, and depression. Those who feel it is hard to sleep at night due to stress, depression, or anxiety can use the red Bali strain for better results. In some cases, adding red Bali strain to your diet will help you relieve chronic pain and discomfort.

Does Kratom Strains Work Well For Treating Depression & Anxiety?

Yes! As we’ve seen in the above points, different types of kratom strains have different properties, and all of them are suitable for treating anxiety and depression. The reason behind such behaviour of Kratom is that it has Mitragynine – an active ingredient present in it. This ingredient is beneficial and possesses antidepressant and anti-anxiety properties. By binding the opioid receptors in the brain, these kratom strains can help relieve pain and stress. Aside from stress, anxiety, and depression, Kratom strains offer other benefits too that include

● Treats chronic pain effectively

● It helps to get rid of muscle fatigue and muscle ache

● It can help people with high blood pressure issues

● Good for chronic diarrhea

● Can manage PTSD, Post-Traumatic Stress Disorder

 

How Can You Consume Kratom?

Kratom is relatively easy to consume, and you can try it in various ways. Some of the best ways include

● Mix the powder in the tea & drink it

● Try out the kratom capsules or tablets

● Gummies can work too

● Buy kratom tinctures

● Some other forms like kratom oils

● Direct ingestion of the Kratom into your body

How Much Kratom Dosage Will Work For You?

Multiple factors will help you to define the right dosage amount for you. Always consider your age, medical history, gender, method of consumption, and strain type while choosing the right dosage amount. It’s always a good idea to start with a low dosage amount and then increase it gradually according to your body. Here is a little about the dosage amount to help you get an idea.

● Low to moderate dose – 1 – 5 grams

● High – 5 – 15 grams

● Risky – more than 15 grams

Final Words

There is no doubt that Kratom works best in treating anxiety and depression effectively. If you wish to get the same benefits as Kratom, you can buy Kratom online from a trusted vendor. This will help you get the best benefits without any potential side effects. Constantly monitor the results after consuming and consult an expert on a guide to Kraton strains. And if you feel any discomfort after consuming Kratom, make sure you consult your doctor immediately. 

How Cannabis Can Help You Through These Cold Winter Months

The days are getting shorter and it’s the season to stay cozy under warm blankets or beside roaring fires. The lack of sun isn’t the only thing that leaves us needing that extra boost- the cold, dry weather can lead to other seasonal ailments. Whether it’s dry skin, aching joints, or a case of the winter blues cannabis can help.

Brings Dry Skin Back To Life

You may love the snow and crisp, fresh air but your skin does not. The harsh elements, strong winds, and dry air relentlessly spend their days trying to rob your skin of all moisture and remaining glow. The safety of walls and a ceiling isn’t going to provide much protection with indoor heat being blasted in every home, office building, and school around the country. Skin can be left dry and scaly- words we never want to use to describe our legs. CBD, a cannabinoid in marijuana, is here to save the day and your currently itchy outer layer. CBD oil has a perfect balance of nutrients to help nourish the skin and return moisture to leave you with a healthy glow. The browning leaves in your yard should be the only thing getting crisp in this weather, bring life back to your skin!

Revive your lifeless skin with the help of CBD oil, a full spectrum option will work best as it contains THC as well as a long list of other cannabinoids that are more effective together.

Helps Fight Seasonal Depression

Most people are affected by the change of the seasons in some way whether it’s more serious SAD (seasonal affective disorder), added stress from the holiday season, or a lack of vitamin D. When days become shorter in the cold winter months integrating cannabis into your daily rituals can help regulate your darkening mood. It is so successful because it keeps anxiety and depression at bay, helps regulate sleep, and eases aches and pains. All of these benefits work together to take you closer to the version of you that is radiating joy under the hot sun.

Battle those winter blues with CBD, THC in any way that works best for you. Try to find strains that won’t incite extra anxiety but will instead soothe the body and mind.

Makes Chronic Pain More Manageable

Every person on this planet suffers from aches and pains but when it becomes chronic, living in discomfort is as constant as breathing. A condition that is already hard to live with gets even more difficult with the cold weather and the achy muscles and joints that follow in its wake. Mainstream pharmaceuticals that are normally prescribed for pain have their own long lists of negative side effects, aren’t effective long-term, and can lead to addiction. This is where our favourite, natural medicine comes into play, Cannabis. It’s a powerful anti-inflammatory and pain suppressant which can help keep aches at bay. For many people, CBD not only works better at fighting their symptoms but is non-addictive and effective long-term.

People suffering from chronic pain can find relief from both CBD and THC. CBD works because of its strong anti-inflammatory properties while THC is shown to provide pain relief to patients that are resistant to other pain medications. Take a look here to see the best strains to fight chronic pain.

Soothes Sore Muscles and Speeds Up Recovery

If you’re anything like me then winter is your favourite time of year because of that fresh, powdery snow layered across the mountains. If your favourite way to stay warm in the cold is to snowboard, ice climb, or skate the length of the canal then you’re probably no stranger to sore muscles or sports injuries. Recovering from these minor or more serious pains can be unpleasant but cannabis can help. This magical molecule reduces inflammation and therefore your pesky aches and can help you recover faster so that you can be back in the snow doing what you love best in no time!

Can Help You Kick Nicotine Addiction to The Curb

Let’s face it- no one wants to stand outside being blasted by ice, snow, and arctic winds to get their nicotine fix. If you have never been a smoker it can be difficult to grasp the physical realities of the anxiety, irritability, body pains, and migraines that come with cutting out nicotine. Today is your lucky day- CBD can help curb those cravings for good! It is such an effective quitting aid because of its’ ability to naturally increase serotonin levels while reducing the physical symptoms that come from withdrawal.

Motivates You to Keep Off Unwanted Winter Weight

This one may have you a bit lost with the stereotype that getting high will leave you couch-locked and craving any and all snack food nearby. While this can be true, as the munchies are a very real thing, there is a long list of strains that suppress appetite and give you an extra boost of energy to keep you active. Cannabis strains aside, all of these plants’ green flowers can lower inflammation which can stop your body from storing the excess fat that comes with a North American diet rich with butter and vegetable oil. On top of this THC is also proven to improve the biomes that live in every healthy stomach. This groovy addition to your diet normalizes gut bacteria levels which will stop weight gain in its tracks.

If you need help finding the right strain that won’t leave you lethargic or hungry then click here.

What Are You Waiting For?

Cannabis has an endless list of benefits no matter the time of year but could help with these common winter ailments. If you use this medicinal green plant to help you get through the colder months let us know in the comments below!

Can US Gymnasts Consume Kratom?

Kratom is a rare herb that can benefit the human healthcare industry. This is why these herbs get a vast amount of popularity and take the world industry like a storm. These are also available in various strains, among which the Mitra Gaia or the Red vein Kratom is the most demanded form of strain as it can provide some added pain and inflammation relief.

The sports industry, including the gymnasts and athletic world, also uses the Mitra Gaia species of Kratom to maintain their fitness regime. From sedative-like effects to enhancing mind effects, it can ensure everything. Most people have indulged in this industry to enjoy analgesics, stimulants, sedatives, mood enhancers, and many more.

In this article, let’s understand the value, uses, and importance of the Mitra Gaia, or the Red Vein Kratom, in detail.

Kratom Terminology

Kratom, also known as Mitragyna speciosa scientifically, is a unique herb that originated in the South East Asian Regions. This plant also belongs to the family of coffee and contains several therapeutic benefits in the leaves of these plants. The leaves hold flavonoids and alkaloids that can further provide pain-relieving effects and relaxing and energizing effects.

How can you use Kratom?

Kratom can be used in several ways; however, gymnasts use these extracts mainly for boosting their energy to a vast level. Apart from these, it can also provide several medical benefits to individuals. 

The lists of uses regarding this plant extract are further listed below:

• To enjoy relaxation.
• To fight against sleeping problems like insomnia.
• To perform the coping with the withdrawal of opiate.
• These are also used for relieving pain and inflammation.
• Also, it can be used for diminishing the anxiety symptoms and the anxiety problems themselves.
• Improving the concentration power and building the motivation.
• Last but not least, it can decrease depression.

What are the benefits of Kratom in terms of Gymnasts?

The gymnasts mainly use the Kratom to get more strength and relieve the pain and inflammation. Also, several gymnasts have found this helpful in building the body muscles and making the core more tight and firm.

Usually, gymnasts should possess strong physics as several activities have to perform, and for that, having a good balance in the core is essential, along with strong muscles.

However, Kratom does not provide body-building properties but can enhance your mood and body to perform and practice the stunts easily. Thus, it can help gymnasts possess good physics indirectly.

The lists of benefits are further listed below:

1. Controlling Appetite– Consuming this herb can be highly beneficial in decreasing the appetite. Controlling appetite means you will feel less hungry and easily maintain your strict diet. Typically gymnasts have to maintain a healthy and strict diet, which is helped by these natural herbs.
2. Pain Relief– It can also be highly beneficial to relieve pain and inflammation. After performing the various activities, the gymnasts are bound to feel severe body pain. However, consuming this can ensure relief.
3. Motivation– Some studies state that these herbs could increase motivation in individuals. Several persons use this to stay motivated, especially when they lose their hope and energy to perform the activities. This will also help you to perform a regular workout.
4. Boosting the Energy– These are also beneficial in building stamina and boosting energy. Besides the energy drinks, these are more beneficial for enjoying since they become more accessible and fun to perform. Also, it can provide all these benefits without causing you nervous or jittery.

Kratom and Fitness

As the industry developed, people started to use these herb supplements to enjoy their enhancing properties. Also, several people find it helpful as it makes them fitter to perform their daily work activities smoothly like washing, cleaning, running, and walking.

Apart from the health benefits, it can also control the addiction to opioids. Also, several research reports have suggested that these are beneficial to individuals.

A report from the International Journal on Drug Policy performed in 2010 stated that these are readily available, highly affordable, and do not provide serious side effects; instead, they can promote great energy and relieve several health conditions. These are further reported as the researchers performed a survey on 136 people who provided the above results.

Another report from the Drug and Alcohol Dependence performed in 2014 on 293 people stated that more than half of the people who daily used this found a problem of dependence and acquired problems like anger, muscle spasms, tension, etc. insomnia, and irritation.

Some other reports from 2016, Journal of Medical Chemistry also stated that it can be beneficial and does not create addiction like morphine and other pain killer drugs. Also, the 2019 report stated the remarkable things about Kratom.

Thus, it can be said that it has the effective property to benefit t the human body. Also, due to the vast list of benefits, these are considered the best pre-workout supplements. If you use this at the right time with the proper dosage, you can ensure an extensive list of benefits.

What are the procedures to use Kratom?

You can use it in several ways, as several products are available in the market. You can use it as toss, capsules, tea, wash method, and many more. Apart from these, you can also make juice, cocktails, smoothies, and varieties of drinks with this.

If you are using this for your gymnastics purpose, then you can use this as a work supplement. However, you should keep the below points in mind:

1. You should start with a low amount of these, especially if you are thinking of enjoying a good supplement for a workout.
2.  It would be best if you did not use his regularly to feel dehydrated and make this your addiction.
3. Usually, these effects start after 30-40 minutes; thus, you should plan the timing of your consumption and workout minutely.
4. The red Vein kratom and the White strain are good in ensuring energy boost in your body. Also, these can promote the effects of calmness and relaxation.
5. It would be best if you did not use this with other supplements, or else you will witness severe side effects.

Conclusion

Thus from the above article, it is clear that it can be beneficial for treating your body, and you can highly include this in your healthcare regimen. Gymnasts can also get a guide to Kratom strains to get added benefits. These can also help them to remain motivated so that they can give their best on the stage.

How To Use CBD Oil: Ultimate Guide

So, you know almost everything about cannabidiol (also known as CBD) and are considering giving it a try. It’s logical. This natural chemical component is causing a stir in the food and wellness industries since it is supposed to help with anxiety, arthritis, pain reduction, menopause symptoms, and sleeplessness, to mention a few.

So, you’ve decided to give it a shot. What’s next? You have a lot of options when it comes to how to take CBD oil. There are so many possibilities out there, from tinctures and topicals to smoothies and coffee blends. Are you unsure where to begin? That’s where we come in: use our CBD oil guide to figure out the best way to take CBD oil.

What is the best way to take CBD oil?

While there are various ways to consume CBD oil, the oil’s effectiveness is determined by its strength. Put five CBD oil drops under your tongue and keep them there for 30-60 seconds three times a day with our 250mg CBD Oils (a fantastic beginning point). You can, however, go wild and add your drops in anything from a smoothie to a juice to your morning cup of coffee. CBD is also supposed to help with the effects of coffee.

You can use CBD oil in several ways:

• In a tincture

A tincture is a combination that you take via dropper or spray directly into your mouth. You can take CBD oil by placing it straight beneath your tongue. Drop a CBD capsule beneath your tongue and hold it there for a minute before swallowing.

• In a capsule

CBD oil also comes in pill form, an excellent alternative for folks who wish to keep their CBD levels consistent in their bodies. HOWEVER, when CBD is consumed, it travels through the digestive system, which means you may have to wait up to 30 minutes before feeling any effects.

• In a smoothie

Some CBD oil combinations have a robust and earthy flavour. It’s not for everyone, and many people choose to cover it up with other, more delectable ingredients. Another option to get CBD is to include half a teaspoon in your morning smoothie for a relaxing start to the day.

• In coffee

If only there were a way to harness the energizing effects of coffee without the jitters. Oh, wait, there’s one! An increasing number of CBD coffee products are on the market, claiming that infusing coffee beans with CBD reduces the anxiety that caffeine can induce. That smooths out the ‘lift’ that your coffee gives you; it takes the edge off. Alternatively, try dairy-free milk infused with CBD to conveniently adjust your dosage while still allowing you to enjoy your favourite coffee blend.

• In a salad dressing

Isn’t it now that we’re talking about the same thing? Incorporate a few drops of CBD oil into your everyday culinary routine to get a slew of health benefits with little effort. Begin with three to four tablespoons of olive oil, the juice of half a fragrant lemon, two teaspoons of CBD, and salt and pepper to make a tasty and nutritious salad dressing.

• In a vape pen

Okay, this one might seem a little alarming, but vape pens are simple to use and create little smoke so that they can go undetected. The advantage of using a vape pen to take CBD is that it enters the lungs and quickly enters the bloodstream when it is inhaled. It’s worth noting, though, that the long-term safety of vaping is uncertain.

• In sweet treats

CBD is so versatile that you can bake it into almost anything, which is why you’ll find it in anything from cookies and brownies to gummies and caramel sweets. Sweets are convenient to carry in a bag on the move, whereas baked products may need to be refrigerated to keep the CBD fresh (or devoured before they go wrong?).

• In a topical rub or balm

CBD is frequently mixed with aromatic coconut oil or beeswax in the form of a balm or rub, making it easier to apply to the skin (and making your body smell great too). CBD can reach local targets, such as aching muscles or joints when applied topically. It’s also been said to help with menstruation pain.

• In a cocktail

If you’re feeling very fancy, look for a CBD cocktail. According to rumours, you may order The Mr. Nice Guy in San Diego, a vodka and mezcal mixed drink with CBD. 

Should I Keep CBD Oil Refrigerated?

It would help if you didn’t do it. It’s best to keep it cool without getting too chilly by keeping it in a dark spot like a pantry or cupboard.

 

Is it better to drink CBD oil or rub it on my skin?

Whichever you’d like! As previously said, CBD oil can be added to several drinks or applied to the skin as a topical balm. For aching joints or muscles, though, rubbing it into your skin is preferable.

 

What Does CBD Oil Do When It’s Put Under the Tongue?

It is one of the various ways your body can absorb CBD oil — as we discussed before, your tongue is capillary-rich. Therefore the CBD will reach your bloodstream fast through this route.

 

How Frequently Should I Use CBD Oil?

This varies from one to another, and if in doubt, always seek medical advice. We recommend beginning with one of our 250mg CBD bottles and taking five drops three times each day. You’ll be able to determine better whether you should increase or decrease your CBD dosage once you’ve learned how it affects your body (as long as you don’t go over 70mg per day!).

 

Bottom Line

CBD oil is known for its possible involvement in reducing the symptoms of various common health diseases, such as anxiety, depression, acne, and heart disease. It also acts as a natural alternative for pain and cancer symptoms.

We are still trying to find evidence of CBD oil for its possible positive health effects. So, you are bound to see new therapeutic applications for this natural element. Though there is still much to understand about CBD’s efficacy and safety, new research suggests that CBD could be a safe and effective natural treatment for various ailments.